by Saira Salmon | 7 Nov 2016 | Uncategorised
Living Too Short, Dying too Long What do I mean by that – well simply that too much of the majority of people’s lives is spent suffering – and eventually dying – from what are known as the chronic degenerative diseases. Too much of one’s life is spent battling...
by Saira Salmon | 5 Nov 2016 | General, Health and Wellbeing, Nutrition
The Miracle That is Magnesium Indispensable to both heart and general health, magnesium is a much over-looked mineral that plays an essential role in lowering cholesterol, ensuring good sleep and relaxation as well as ensuring correct use of important minerals like...
by Saira Salmon | 3 Nov 2016 | General, Health and Wellbeing, Nutrition
Spirulina – Nature’s Superfood Nutrient-rich, sustainable, able to survive extreme temperature variations and neglect, and yet still thrive. Spirulina really is a miracle food, and has been recognised as just that by many native cultures where it has been an...
by Saira Salmon | 1 Nov 2016 | General, Health and Wellbeing
Aspirin Has your doctor suggested you take aspirin daily, as it is beneficial for heart health? Or maybe you’ve read about it in the newspapers and think it might be a good idea. Think again! Unfortunately, so much of the information readily available around this is...