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Are You Ready to Find out How to Get the Weight Loss you want …..

and KEEP the results…

FOREVER??

  • No more yo-yo dieting
  • No more endless weight loss programmes
  • No more hype, misinformation and misery

Are you sick and tired of dieting?  Did you undertake a diet last year – and the year before that, and the year before that.  And do you STILL need to diet this year?

Well, something isn’t working, is it?

Any diet plan that results in you losing weight and then putting it back on isn’t giving you long-term results.

Is that what you want?

A lifetime of dieting????

 

How is the Mind Your Weight….for Life Programme different?

In two words –

IT WORKS!

I’ve teamed up with authenticity and mindset coach and NLP practitioner Sandra Stocks to bring you a weight loss programme with a difference – one that outlines not only HOW to lose weight,and embed healthy eating principles but also helps you how to overcome the internal saboteur who – time and time –  again upsets your best efforts.

Between us, we have many years of expertise in what works and what doesn’t – mental, emotional and physical.

Together, we are distilling years of experience and learning into easy-to-follow programmes that enable people to achieve their goals.  We are passionate about bringing the truth to you, in a simple and accessible way.

After years of working with clients time and time again, I would see someone achieve their stated aim when it came to weight loss, only to sabotage themselves as soon as they got there!  Or – even worse – have some fixed idea or behaviour that was guaranteed to undermine them, which they weren’t conscious of!

I came to the conclusion that successful weight loss, long-term, was as much about the mind as the body….

So, I set about finding someone who had the necessary expertise in this area.

 

AND THIS PROGRAMME IS THE RESULT OF THAT

UNIQUE COLLABORATION!

“I was impressed by the depth of knowledge about food in this course; you really have enough information to make informed choices. I thought I was pretty savvy about nutrition, but I learnt a lot and it has really changed the way I look at food.”

Helen

“I highly recommend it!”

CG

UK

I’ve teamed up with authenticity and mindset coach and NLP practitioner Sandra Stocks to bring you a weight loss programme with a difference – one that outlines not only HOW to lose weight,and embed healthy eating principles but also helps you how to overcome the internal saboteur who – time and time –  again upsets your best efforts.

Between us, we have many years of expertise in what works and what doesn’t – mental, emotional and physical.

Together, we are distilling years of experience and learning into easy-to-follow programmes that enable people to achieve their goals.  We are passionate about bringing the truth to you, in a simple and accessible way.

After years of working with clients time and time again, I would see someone achieve their stated aim when it came to weight loss, only to sabotage themselves as soon as they got there!  Or – even worse – have some fixed idea or behaviour that was guaranteed to undermine them, which they weren’t conscious of!

I came to the conclusion that successful weight loss, long-term, was as much about the mind as the body….

So, I set about finding someone who had the necessary expertise in this area.

 

AND THIS PROGRAMME IS THE RESULT OF THAT

UNIQUE COLLABORATION!

‘Sandra is incredible at getting your head ‘straight’ and keeping focused and Saira has excellent nutritional expertise making this a great partnership. My husband and I have been following the programme for two months and have found it really easy to follow and have had a great weight loss result.’

NJ

UK

You have to begin by asking yourself WHY you’ve put weight on in the first place.

And the answer isn’t always simple.

Yes, it can be just eating too much food…

  • Or eating the wrong kinds of foods
  • Or hormonal imbalances
  • Or lacking vital nutrients for balance
  • Or blood sugar issues
  • Or exposure to toxic chemicals
  • Or an allergy to certain foods

Or a combination of any these…

 

‘Excess weight is just a symptom of imbalances within the body and mind.  Sort these out and the symptoms go away!’

“This two-pronged approach and sensible, straight-forward advice allows you to work at your own pace but motivates and encourages you to work on yourself at a deeper level. I am still in the process of working through this course, but I feel confident in my choices and delighted by my continued weight loss.”  

PG

UK

“This is a wonderful comprehensive course that leads you gently but successfully through the minefield of weight loss and wellbeing. There is a wealth of information to help and support you every step of the way, working on both mind and body.”

Phillipa

So, how do YOU work out what’s causing the problem, and then deal with it?

The definition of madness

‘Keep doing the same thing again and again,
and expect a different outcome’

Time to change the pattern!

Easy!

 

The programme is split into 2 Sections – the Healthy Mind and the Healthy Body.

It is simple to follow – there are step by step instructions as to what to do in each section.  Each module guides you through how to change beliefs, how to implement the diet, how to discover if you have system imbalances and an action plan to sort things out.

The Healthy Body…

  • The most effective weight loss techniques
  • Health eating and dietary learning
  • Nutritional and health advice to right imbalances

A step-by-step programme that:

  • Introduces you to the Lifedesigns Superfoods diet
  • Gives you meal plans
  • Explains weight loss principles, hidden causes of obesity and simple weight loss hacks
  • Provides simple questionnaires to establish which systems imbalances are causing you problems
  • Gives you easy action plans to sort them out
  • Videos, downloads, information sheets, questionnaires, recipes, resources guide
  • Explodes holy cows, propaganda and misinformation so you know once-and-for-all what healthy eating really

Yes, we’ve done all the hard work for you.

In a simple and accessible style, each module lays out both the information you need and what to do to get to a healthy weight …and stay there!

The Healthy Mind…

  • Latest mindset techniques to change beliefs and sabotaging thoughts
  • NLP embedding to support the change of sabotaging behaviour

Your mind is powerful!

What we believe, how we behave, our past experiences and deeply conditioned behaviour patterns run subconscious programmes in us that can undermine our best efforts – whatever our conscious mind might say it wants!

Sandra talks you through the process of unravelling unhelpful thoughts and beliefs and then instilling the Vision of a New You, that is truly aligned with what you want.

Videos, downloads and worksheets guide you easily through the process –

YOU JUST HAVE TO DO IT!

When your mind and your body are both striving for the same goal – great things happen!

“I did the first phase of intermittent fasting for 5 weeks and lost 5 kilos, which I was very happy with. What makes a huge difference is the mindset part. I recommend that you do it right the way through even when your weight is shifting because you can actually apply it to a lot of areas in your life.”

HG

France

Mind Your Weight….for Life

Our step-by-step programme takes you through all the major factors which contribute to weight gain, or make long-term weight loss impossible to achieve, and tells you what to do about them.

Between us, we have years of experience as to what works and what doesn’t work.

Together, we are distilling years of experience and learning into easy-to-follow programmes that enable people to achieve their goals.

In this programme we:

  • Cut through the marketing messages and commercial interests
  • Cut through the misinformation and poor research
  • Cut through the confusion and ignorance
  • Tell you what works, why it works and how YOU can do it.
  • AND…make sure you don’t sabotage your efforts!

Simple, effective!

The Healthy Body

Usually £479

The Healthy Mind

Usually £647

But for a limited period, we are offering both to you for
just £479!!!!

With unlimited, lifetime access.

Yes, please

1 payment of £479

3 payments of £170

Our aim is to inform and educate you with what you need to know to control your weight and improve your health and vitality – dramatically!

There are so many issues involved in weight gain.

Most approaches think of only exercise and food but…

Hormones go out of balance

  • Nutritional imbalances wreak havoc
  • You can be eating totally the wrong food
  • Intolerances can upset your metabolism
  • Digestive impairment throws things out
  • Acidity/pH plays a massive part
  • Learned behaviours impact
  • Negative beliefs control outcomes

‘Includes the latest research and thinking which can take 10 years or more to acquire in the Doctor’s surgery….if at all!’

And so much more…..

  • You can go and get advice from a nutritionist –but they won’t know how to deal with the psychological or emotional issues that contribute.
  • Or you can go to a life coach – but they won’t have the level of nutritional understanding required for long-term results.

With this programme, we bring it all together for you so you get long-term, sustainable results.

And that surely is what you want?

 

Our aim is that you never have to come back to this again if you follow the instructions closely -and implement them!

 

ARE YOU REALLY  READY FOR THIS?

 

Q: ‘How committed are you on a scale of 1 – 10 (10 being very) to losing your weight – and keeping it off?’

Sound like a silly question doesn’t it!  But think hard for a moment…..

How committed are you….really?

If your answer is 6 or below, you’re not ready for this programme.

You see, it requires commitment….and being prepared to accept changes…..

If you’re not prepared to do things differently, to be open to new ideas and new approaches, then this isn’t for you.

So are you ready to do something that is proven to work, to challenge those beliefs that haven’t worked for you to date?

 

If so sign up and get started today

1 payment of £479

3 payments of £170

Here is what you get…

  • Lifetime access to the full programme – Both The Healthy Body and The Healthy Mind
  • 11 Easy to Follow Modules
  • Unique Lifedesigns Superfoods Diet
  • Healthy eating meal plan
  • Lots of delicious and easy recipes
  • Downloads to build into a reference file
  • Audios to help rewire your beliefs and behaviours
  • Exercise tips
  • Healthy Mind worksheets
  • 10% for life! off any supplements
  • and the understanding of what works and what doesn’t, distilled from years of experience.

We cannot solve our problems with the same thinking we used to create them.’                                                                                            Albert Einstein

If you’re serious about wanting to lose weight – and keep it off…..

1 payment of £479

3 payments of £170

Saira Salmon
Naturopathic Nutritionist

Saira has worked with hundreds of clients helping to get their bodies back into balance, and regain their health.  Deeply committed to health and vitality, many years of research and study have enabled her to piece together the complex puzzle that makes for long-term weight loss.

‘Calorie counting isn’t the answer.  It requires a truly holistic approach a combination of understanding of how various body systems go out of balance, and how this contributes to weight gain, and what a good healthy diet really is.  Get that right, and the weight falls off.  There should be no denial, and no hunger involved.  Unfortunately, the information we see in magazines, from the telly etc misses vital points and often is badly informed and researched – to the detriment of your health.  In this programme, some of what you learn may surprise you – but it is up-to-date information, free of marketing hype or commercial bias, that will keep you, and your family, fit and healthy through the years.’

Sandra Stocks
Authenticity and Mindset Coach
NLP Practitioner

A motivational personal life coach and NLP practitioner Sandra has worked for years helping weight loss groups achieve the right mindset.

‘The self imposed beliefs that keep us where we are and fearful of moving towards the life we dream of limit us at all levels.  I work with clients to break free from these self-imposed constraints so they can take control of their future and improve the quality of their lives forever’

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