by Saira Salmon | 24 Jan 2017 | General, Health and Wellbeing
What Are EMFs? EMFs is short for Electro Magnetic Fields, which are made up of electric, magnetic and electromagnetic fields – all of them invisible to the eye. Electricity has only been used domestically for about 100 years, and during this period of time we...
by Saira Salmon | 13 Jan 2017 | General, Health and Wellbeing
The Mind-Body Connection When we think of health and well-being most of us just think of it in the sense of the physical body. In fact, in a truly holistic sense it is really about a sense of wellness in EVERY area of your life – not just being physically healthy,...
by Saira Salmon | 10 Jan 2017 | General, Health and Wellbeing, Nutrition
Love Your Liver! This is the time of year when your body is doing its best to spring clean! As we head towards the summer months, the sluggishness of winter is thrown off, and accumulated toxins and acidity are (hopefully) released. This is when you liver can go into...
by Saira Salmon | 7 Jan 2017 | General, Health and Wellbeing, Nutrition
Probiotics – Fundamental to Health The more we learn about our so-called ‘friendly bacteria’ the more it is becoming apparent they are vital to not only good health, but also to the quality of our life. There are so many things that won’t happen well if you don’t have...
by Saira Salmon | 5 Jan 2017 | General, Health and Wellbeing, Nutrition
Natural Alternatives to Drugs Drugs are the method of choice of most doctors for treating ailments, major and minor. But were you aware that there is a wide range of natural nutrients and herbs which are as effective – if not more so – at treating these conditions?...
by Saira Salmon | 3 Jan 2017 | General, Health and Wellbeing, Nutrition
Is Your Medication a Nutrient Thief? Heart disease, high cholesterol, depression, HRT, the Pill, antibiotics. high blood pressure, arthritis – we all know someone taking drugs to help with these common conditions. Is it possible that the prescribed drugs may be doing...
