We have fallen out of harmony with both ourselves and the world around us.
At a time when we have never had so much access to knowledge and resources, levels of disease imbalance, unhappiness, dissatisfaction and depression keep climbing. Clearly, something is badly wrong!
We have forgotten our roots, the wisdom of our ancestors, and our own innate ‘knowing’ and attunement with the world around us. We are awash with information, lost in an ocean of propaganda masquerading as ‘fact’, and have not been given the tools to find our way through.
That’s where I come in.
Let me lead you on a Grail Quest to find:
– the grail of balanced body and mind
– the grail of a nurturing and supportive living environment
– the grail of deep connection to Mother Earth and her rhythms
– the grail of knowing who you are and your purpose
It is every man and woman’s birthright to live a healthy life full of passion and purpose – it is there for the claiming. So join me, and together we can make a difference!
Holistic HealthClick here to let me help you understand what we really mean by holistic health
Love Your BodyDiscover how I can help you love your body, and discover yourself and vitality again.
Love YourselfYou are more than physical body. We’re going to explore fun ways to help you Love Yourself!
The latest blog posts…….
Last night someone unfriended me on Facebook.
She objected to a post I shared – and quite frankly, she had a point. It was horrific. Dogs being killed and tortured as part of the Chinese Dog Festival which goes on, unceasingly, year after year.
Yes, it’s horrible to even imagine what these poor animals are put through. My mind shies away from even wanting to think about it.
But how does that help them? How does ignoring atrocities that sear our sensibilities make a better world for any of us?
We ALL have a story, and the stories we tell define not just who we are as an individual, but also the Society we create, our values and beliefs. In days gone by we created culture by using stories and myths to give a sense of form and meaning to our lives, to give us...read more
Dreadful word isn't it - but basically its shorthand for hungry and irritable! In the new terminology that makes you hangry. Being hangry also makes you one of the many people who suffer from blood sugar imbalances which see your moods go from nice Dr Jekyll to...read more
Probiotics! Nowadays you trip across this word a lot – on television adverts, in the newspapers, in the health food shop and with health practitioners. Go looking for them and you will find an enormous range, all of which are quite costly. There is now an enormous...read more
I'm often asked 'What's the best diet' and there really is no simple answer to this. There is no single type of diet that suits everyone, as we are all individual in our body’s requirements. There are, however, a few simple rules that can be followed that are...read more
Weight is a big issue. We live in a society where we are surrounded by choice when it comes to foods, and the consequences of those choices can make a big difference to not only our weight, but our general state of health. Where are so many of us going wrong? For many...read more
Let’s start with the big question—why would you want to cleanse? Or to be more fashionable we can call it a detox. Really, the short answer is—why wouldn’t you. Orthodox medicine says that your liver, kidneys, lungs, skin etc cope on a daily basis with the onslaught...read more
The Truth About Natural V Synthetic Supplements How many of you are aware that for every food supplement which derives its vital nutrients from food sources, there are many more which use nutrients manufactured in a laboratory? And should you care? Is it an issue? ...read more
What Are EMFs? EMFs is short for Electro Magnetic Fields, which are made up of electric, magnetic and electromagnetic fields - all of them invisible to the eye. Electricity has only been used domestically for about 100 years, and during this period of time we have...read more