Description
What You Get:
An all-natural, holistic approach to the Change of life
- how to prepare if its looming or
- what to do if you find yourself there already!
- How to eat to support your body through the changes
- What if you’ve had a hysterectomy?
- Using therapeutic smoothies to beat symptoms
- Essential oils, flower essences, even energy techniques to help you slip easily through the transition
- How to address specific symptoms such as hot flushes, vaginal dryness etc
And lots of great bonuses too!
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